I definitely needed a break from my hair but i didn't want to do the usual, ya know, twists, braids, BLAH BLAH BLAH BLAH BLAH! All of that has become so boring a redundant that I definitely needed a change. Considering I'm in cosmetology school i was like SOMEBODY,...

By Sporty Afros You guys know I stay in the kitchen, so this week I made Tomato, Broccoli, Mozzarella Casserole. It was really simple and yummy.  Ingredients 12 ounces farfalle pasta (also known as bowtie) 1 pound broccoli florets, frozen or fresh 3 large ripe tomatoes, divided 3/4 pound onion,...

By Sporty Afros Since I’m so busy during the week, I usually do all of my cooking on Monday evenings.  I prepare all of my dinners, lunches and snacks a head of time. It helps me ensure I eat healthy and it saves me money by not eating out for...