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My twists have been going STRONG for the past 3 weeks. I needed something that was going to survive this torture i have been putting my body under lately. I also needed something that was convenient and I could change up. I HATE BORING HAIR! Who wants to have the same hair style all the time? The good thing I love about my natural hair twists is that they are so versatile. I can always change them up. I can't stand being bored with my hair because it shows. I stopped caring. I start putting them into a ponytail or just letting them hang...eww..blah I just release a new youtube video with my "Inverted Bob Twists" showing the tutorial you all have been begging me for the longest to do Inverted Bob Tutorial. A common question I get with this tutorial is "how do i twists my natural hair?" Welp, I have a tutorial for that as well! As far as fitness goes, well, I seem to be making quite the progress. No I haven't stepped on the scale No I don't know how much I weigh No I won't be stepping on the scale How do I know? My clothes fit better and I'm taking the man's approach on this. Just eat right and workout and stop OBSESSING over the results!! So that's what I'm doing. And trust me, I EAT! I have found clean substitues for my diet. Replacements: Rice = Quinoa Pasta = Spaghetti Squash Pancakes = Homemade Protein & Wheat Pancakes (I make my own topping from scratch and cook them in Olive Oil) Beef = Ground Turkey Sour cream = Greek Yogurt I don't even eat pork so that wasn't replaced, it was just cut out. I'm well on my way! I workout 5 times a week and 2 x a day out of those five days. I found a spinning class and ymca and I am ready to push it to the limit! My goals have to be reached!