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24
Oct
Seitan Tacos Recipe
By Sporty AfrosI’m always looking for quick, healthy meals to make. Since I’ve been focusing on getting more protein, a recipe with Seitan (a vegetarian meat substitute made from wheat protein, it’s pronounced say – tan) was an obvious choice. Despite what people think and the myths they perpetuate it’s pretty easy to eat a high protein diet as a vegetarian or vegan. Check out our previous post about non-meat based proteins. Seitan has 24 grams of protein per 4 oz serving. Can’t beat that!
Anyhoo, I didn’t follow a specific recipe for my tacos, I just used what I had at the house.
Seitan Tacos Ingredients
- 1/2 onion
- 1/2 bell pepper
- 1/2 ancho pepper
- 1/2 jalapeno
- 1/2 cup Salsa
- 1 package Seitan
- whole wheat tortillas
- Avocado *optional
- Tomato *optional (I forgot to add tomatoes in the final pic!)